This Ebook is a 8 week workout challenge that ive stuck to over the years since 2015, This Ebook is including 8 weeks of workout plans, a meal plan for bulking and low carb deit, suppliment guide, low carb snack choices, and instructions on eating management  
 
Working out is part of being an entrepreneur for several reasons:
1. Physical Health: As an entrepreneur, your physical well-being directly impacts your ability to handle the demands and stresses of running a business. Regular exercise can help improve your physical health, increase energy levels, and enhance overall resilience.
2. Mental Clarity: Exercise has been shown to boost cognitive function and mental clarity, which can be crucial for making important decisions, solving problems, and staying focused in the fast-paced world of entrepreneurship.
3. Stress Management: Entrepreneurship often involves high levels of stress. Regular exercise can act as a stress reliever, helping to reduce anxiety and improve mood, which can be invaluable for managing the pressures of running a business.
4. Discipline and Routine: Building a successful business requires discipline and consistency. Regular exercise can help entrepreneurs establish and maintain healthy routines, which can spill over into other aspects of their professional lives.
5. Networking and Relationships: Participating in fitness activities such as gym workouts, yoga classes, or sports can provide opportunities for networking and building relationships with other entrepreneurs and professionals, potentially leading to new business opportunities and collaborations.
Overall, integrating exercise into their routine can help entrepreneurs maintain a healthy work-life balance and support their physical and mental well-being, ultimately contributing to their success in business